![]() When should I see my doctor?Ĭontact your doctor if you experience symptoms of shin splints. Over-pronation is more common in people with flat feet. the ankle joint rolling inwards too far as the running foot hits the ground (over-pronation). ![]() a sudden increase in the amount or intensity of exercise.Shin splints are caused by overusing your lower leg muscles and bone tissue. The painful area may also be swollen and sore to touch.ĬHECK YOUR SYMPTOMS - Use the Symptom Checker and find out if you need to seek medical help. You may experience this pain both during exercise and at rest. in the muscles on either side of your shin bone.The other type is called ‘ anterior tibial stress syndrome’, where the pain tends to be along the front and outside edge of the shinbone. It causes pain along the lower two-thirds of the inside edge of the shinbone. Medial tibial stress syndrome is the most common type of shin splint. There are 2 main types of shin splints, depending on which area and muscles of the shin are affected. What are the different types of shin splints? Usually, the pain improves as you warm up. Shin splint pain can flare up when you start to exercise. This is caused when your muscles and tissues that attach to your shinbone are: Your tibia (shinbone) is found at the front of your lower leg. Shin splints cause pain along the lower part of your shinbone, often on the inside edge. Shin splints are common in athletes such as runners and dancers. Shin splints are also known as tibial stress syndrome. Related information on Australian websites.What are the different types of shin splints?. ![]()
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